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Ketobodz Pills : Hence, red meat, steak, ham, sausage, bacon, chicken and turkey are staples. The diet aims to eliminate carbs hence you should have 30 grams of carbs or less per day. Significant weight loss and blood glucose control benefits can be derived from even a mild state of ketosis.At present the ketogenic diet is mostly used with children whose epilepsy is not responding to AEDs. However, it is becoming more widely available for adults.

Having a good night's sleep helps our brains to recover from the day's events, so that we can function well the next day. For some people with epilepsy a lack of sleep can make seizures more likely to happen, for others having seizures at night can make them feel tired during the day. Caffeine, found in coffee, tea, cola and some energy drinks has a stimulating effect on the central nervous system . The relationship between caffeine, seizure control and anti-epileptic drugs is complex and not fully understood.

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